
Explore your inner self, the hidden side, the unconscious, the subconscious.

The book that will change your life
How to identify and heal your negative programming so you can live a more fulfilled life and become the best version of yourself.
$25 USD
$9 USD

Your journey begins within
Who is it for
- If you want to identify what is holding you back from living your BEST LIFE?!
- You want a better life, where there is more joy and less suffering.
- You are looking for ways to cope with your emotions.
- You also want to have better relationships with other people.
- If you want to understand your life path and what it is that you are really called to do in the world.
- And if you have no idea where to start.
- Or If you have tried shadow work before, but it didn’t work for you, or you are not sure you did it right.
What’s in it
In this 33 page ebook, I will guide you through how to find your shadows, Integrate them and transform your future.
- What is shadow work
- How is the shadow-self created
- Understanding the conscious and subconscious mind
- How to prepare for shadow work
- Shadow work: Four-step process
- Examples and practices
- Triggers
- Projection
$25 USD
$9 USD


Bonuses
1. List of shadow traits
2. Exercise - shadow work questions
3. Lots of examples

How do you know if you need shadow work
- You feel “broken”
- You are suppressing ‘bad’ emotions
- Need to control others or outcomes
- Struggle setting boundaries ( all areas in your life)
- Struggle with addiction (shopping, social media, food, alcohol)
In relationships
- You have a pattern of toxic relationships, people pleasing, and people not committing
- People-pleasing tendencies: You are changing yourself, your values, your needs to please others
- Hard to communicate boundaries
- Give too much in relationships
- Inability to trust others
- Feeling insecure jealous in relationships
- Moving quickly from 1 relationship to another
- Being clingy or needy
- Keep attracting the same type of person with a different face



In relationships
- You have a pattern of toxic relationships, people pleasing, and people not committing
- People pleasing tendencies: You are changing yourself, your values, your needs to please others
- Hard to communicate boundaries
- Give too much in relationships
- Inability to trust others
- Feeling insecure, jealous in relationships
- Moving quickly from 1 relationship to another
- Being clingy or needy
- Keep attracting the same type of person with a different face


Kickstart your transformation with shadow work.
Discover how subconscious programming can sabotage you. Break free from your cycles, dead-end jobs, and relationships.
We begin to understand why certain situations make us feel anxious or triggered.
Why do we react to certain situations and blow them out of proportion?
Let’s identify what is holding you back from the best version of yourself, and then you can start making better choices for yourself and invite new opportunities.
You can let go of your past and create the life you truly desire.
Empower yourself
Rewire yourself
Recreate yourself
How to Order
*This is a digital product. You will not receive a physical product with this purchase.
1. Purchase the item.
2. Within seconds of purchasing, you should receive the Shadow Work download link on the order confirmation page.
3. A confirmation email will be sent to the email address you provided, it will also include a link to download the Shadow Work Ebook.
*This product is copyrighted by Spirvana. This purchase is strictly for non-commercial, personal use only. You may not resell, reproduce, or redistribute this product.
*No refunds for digital products
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